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Shitala Saptami

Devi Shitala (Goddess of cooling, smallpox-protector)

Hindu

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Shitala Saptami — Chaitra Krishna Saptami — the day before Shitala Ashtami. Devi Shitala (form of Devi Parvati) is invoked for protection from heat, fever, smallpox and pox-related diseases. The kitchen fire is extinguished after cooking the previous night's meal, which is offered cold to Devi the next morning.

Dates 2026–2027

March 10, 2026

Mantra

ॐ शीतलायै नमः

Om Shitalayai Namah

Salutations to Devi Shitala, the Cooling One

✦ Special Note

Especially observed in North India (UP, Bihar, Rajasthan, Punjab). Forms part of the two-day Basoda observance with Shitala Ashtami.

Foods Allowed

Cold/stale food prepared previous nightCurd-ricePakorasHalwa (cooled)Cool water and buttermilk

Foods to Avoid

Hot freshly-cooked foodAnything heated on this dayOnion and garlicMeat

Meal Idea

Basoda meal — cold sweet rice, curd-rice, and yesterday-cooked pakoras (no fire is lit on this day)

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Get a reminder before the next Shitala Saptami

At 7pm the evening before, each time it comes around. Turn it off anytime.

Remind me

Dates shown for India (default). Enable JavaScript to set a reminder for your location.

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