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Tuesdays of Jyeshtha month dedicated to Lord Hanuman — observed with fasting, Hanuman puja, and community bhandara (food distribution). Especially prominent in Lucknow and the Awadh region of Uttar Pradesh.
Dates 2026–2027
Mantra
ॐ हं हनुमते नमः
Om Han Hanumate Namah
Salutations to Lord Hanuman.
How to recite
Visit a Hanuman temple at sunrise. Recite Hanuman Chalisa 11 or 108 times. Offer boondi, besan ladoo, sindoor, and a chola of sindoor + chameli oil. Distribute prasad in a community bhandara.
Benefits
Removes obstacles, grants strength and courage, and protects from negative influences. Bada Mangal is considered the most powerful day to invoke Hanuman's blessings.
✦ Special Note
2026 has 8 Bada Mangals (rare — happens once every ~19 years) due to Adhik Jyeshtha (leap month); 2027 has the usual 4 (25 May; 1, 8, 15 Jun). Lucknow's Hanuman Setu, Aliganj, and Old City temples host massive bhandaras serving lakhs of devotees. Dates per BhaktiBharat and TheDivineIndia Bada Mangal listings (Purnimanta Jyeshtha Tuesdays, Lucknow/UP convention), cross-checked against the Purnimanta Jyeshtha month boundaries.
Foods Allowed
Foods to Avoid
Meal Idea
Boondi ladoo and milk after the morning Hanuman Chalisa; sabudana khichdi with sendha namak at noon; fruits and dahi in the evening after temple darshan.
🪔 Aarti
Aarti Kije Hanuman Lala Ki
आरती कीजै हनुमान लला की । दुष्ट दलन रघुनाथ कला की ॥ जाके बल से गिरिवर कांपे । रोग-दोष जाके निकट न झांके ॥ अंजनि पुत्र महाबलदायी । संतन के प्रभु सदा सहाई ॥ दे बीरा रघुनाथ पठाए । लंका जारी सिया सुधि लाए ॥ लंका सो कोट समुद्र सी खाई । जात पवनसुत बार न लाई ॥ लंका जारी असुर संहारे । सियारामजी के काज संवारे ॥ लक्ष्मण मूर्छित पड़े सकारे । आनि सजीवन प्राण उबारे ॥ पैठि पाताल तोरि यमकारे । अहिरावण की भुजा उखारे ॥ बायें भुजा असुर दल मारे । दाहिने भुजा सब संत जन तारे ॥ सुर नर मुनिजन आरती उतारें । जय जय जय हनुमान उचारें ॥ जो हनुमानजी की आरती गावे । बसि बैकुण्ठ अमर पद पावे ॥ लंका विध्वंस किए रघुराई । तुलसीदास स्वामी आरती गाई ॥
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Get a reminder before the next Bada Mangal (Budhwa Mangal)
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